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Banana Oatmeal Pancakes – The Perfect Healthy Breakfast


  • Author: isabil
  • Total Time: 15 minutes
  • Yield: 4 servings (8 pancakes) 1x

Description

Make these fluffy Banana Oatmeal Pancakes for a healthy, gluten-free breakfast! Naturally sweetened, easy to make, and kid-friendly.


Ingredients

Scale

Base Ingredients:

  • 2 ripe bananas, mashed
  • 1 cup rolled oats (or oat flour)
  • 2 eggs
  • 1/2 cup milk (dairy or plant-based)
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon (optional)
  • 1/4 tsp salt
  • 1 tbsp honey or maple syrup (optional)
  • 1 tbsp coconut oil or butter, for cooking

Optional Add-ins:

  • 1/4 cup chocolate chips
  • 1/4 cup chopped nuts (walnuts, almonds, pecans)
  • 1/4 cup blueberries or sliced strawberries

Instructions

Step 1: Prepare the Batter

  1. In a large bowl, mash the bananas until smooth.
  2. Add eggs, milk, vanilla extract, honey (if using), and cinnamon. Mix well.
  3. Stir in oats, baking powder, and salt. Let the batter sit for 5 minutes to thicken.

Step 2: Heat the Pan

  1. Heat a non-stick skillet or griddle over medium heat.
  2. Lightly grease with coconut oil or butter.

Step 3: Cook the Pancakes

  1. Pour 1/4 cup of batter onto the skillet for each pancake.
  2. Cook for 2-3 minutes, until bubbles form on the surface.
  3. Flip and cook for another 1-2 minutes, until golden brown.
  4. Remove from heat and repeat with the remaining batter.

Step 4: Serve & Enjoy!

  • Serve warm with fresh fruit, maple syrup, Greek yogurt, or nut butter.
  • Sprinkle with extra cinnamon or shredded coconut for added flavor.

Notes

Use Ripe Bananas – The riper the bananas, the sweeter and more flavorful your pancakes will be.
Let the Batter Rest – Allowing the batter to sit for a few minutes helps the oats absorb moisture for better texture.
Cook on Medium Heat – Too high heat can burn the pancakes before they cook through.
Use a Non-Stick Pan – This prevents sticking and ensures even cooking.
Don’t Overmix – Overmixing can lead to dense pancakes, so stir just until combined.
Make Ahead & Freeze – Store leftovers in the fridge for 3 days or freeze for up to 3 months.

  • Prep Time: 5minutes
  • Cook Time: 10minutes