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One Pan Chicken Burrito Bowl: The Ultimate Guide to a Quick, Flavorful, and Nutritious Meal


  • Author: isabil
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Make a delicious One Pan Chicken Burrito Bowl with tender chicken, rice, beans, and veggies. Perfect for quick, healthy weeknight meals!


Ingredients

Scale

For the Chicken:

  • 1 lb boneless, skinless chicken breast or thighs, diced
  • 1 tbsp olive oil
  • 1 packet (2 tbsp) taco seasoning
  • 1 tsp chili powder (optional)
  • ½ tsp garlic powder
  • ½ tsp cumin

For the Rice and Base:

  • 1 cup long-grain white rice (or brown rice)
  • 2 cups chicken broth
  • 1 cup tomato sauce or diced tomatoes with juice
  • 1 tsp smoked paprika

For the Mix-Ins:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 medium bell pepper, diced
  • 1 medium onion, finely chopped
  • ½ cup shredded cheese (cheddar, Monterey Jack, or a blend)

For Toppings:

  • 1 medium avocado, diced
  • ½ cup sour cream or Greek yogurt
  • ¼ cup fresh cilantro, chopped
  • 1 lime, cut into wedges
  • Hot sauce or salsa (optional)

Instructions

For the Chicken:

  • 1 lb boneless, skinless chicken breast or thighs, diced
  • 1 tbsp olive oil
  • 1 packet (2 tbsp) taco seasoning
  • 1 tsp chili powder (optional)
  • ½ tsp garlic powder
  • ½ tsp cumin

For the Rice and Base:

  • 1 cup long-grain white rice (or brown rice)
  • 2 cups chicken broth
  • 1 cup tomato sauce or diced tomatoes with juice
  • 1 tsp smoked paprika

For the Mix-Ins:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 medium bell pepper, diced
  • 1 medium onion, finely chopped
  • ½ cup shredded cheese (cheddar, Monterey Jack, or a blend)

For Toppings:

  • 1 medium avocado, diced
  • ½ cup sour cream or Greek yogurt
  • ¼ cup fresh cilantro, chopped
  • 1 lime, cut into wedges
  • Hot sauce or salsa (optional)

Notes

  • Rice Alternative: Use quinoa or cauliflower rice for a low-carb option.
  • Protein Swap: Replace chicken with shrimp, ground beef, or tofu for variety.
  • Spice Control: Adjust the chili powder and hot sauce to match your spice preference.
  • Meal Prep Friendly: Store portions in airtight containers for up to 4 days in the fridge or 3 months in the freezer.
  • Charred Corn: Roast the corn before adding it for an extra smoky flavor.
  • Fresh Ingredients: Garnish with fresh cilantro and lime juice for a vibrant finish.
  • Prep Time: 10minutes
  • Cook Time: 30minutes