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Chocolate Cottage Cheese Mousse: A Healthy and Decadent Treat


  • Author: isabil
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

This Chocolate Cottage Cheese Mousse is creamy, high in protein, and low in sugar—perfect for a healthy, indulgent, and easy dessert!


Ingredients

Scale

Base Ingredients:

  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey, maple syrup, or stevia (adjust to taste)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon sea salt (optional, enhances flavor)
  • 2 tablespoons milk or almond milk (if needed for blending)

Optional Add-Ins for Extra Flavor:

  • ½ teaspoon instant espresso powder (for deeper chocolate flavor)
  • 1 tablespoon peanut butter or almond butter
  • ¼ teaspoon cinnamon or nutmeg
  • 1 tablespoon Greek yogurt (for extra creaminess)
  • A dash of cayenne pepper (for a spicy kick)

Toppings:

  • Shaved dark chocolate
  • Fresh berries (strawberries, raspberries, or blueberries)
  • Crushed nuts (almonds, walnuts, or hazelnuts)
  • Whipped cream (regular or coconut-based)
  • Cacao nibs for extra crunch

Instructions

  • Blend the Cottage Cheese: Place cottage cheese in a blender or food processor. Blend for 30-60 seconds until smooth and creamy.
  • Add the Chocolate Flavor: Add cocoa powder, sweetener, vanilla extract, and sea salt. Blend again until fully incorporated and smooth. If needed, add a splash of milk to adjust consistency.
  • Taste and Adjust: Adjust sweetness as needed. Add any extra flavors like espresso powder or nut butter. Blend for a final 10-15 seconds to mix everything well.
  • Chill and Serve: Transfer the mousse into serving bowls or glasses. Refrigerate for at least 15-30 minutes for a firmer texture. Garnish with toppings before serving.

Notes

  • Use full-fat cottage cheese for a richer texture.
  • Blend thoroughly for a smooth, mousse-like consistency.
  • Adjust sweetness to taste—some prefer a deeper chocolate flavor, while others like it sweeter.
  • Let it chill before serving for the best texture.
  • Experiment with flavors like espresso, cinnamon, or nut butter to make it your own.
  • Prep Time: 5minutes
  • Cook Time: 0minutes