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Crispy Roasted Cauliflower – A Delicious and Healthy Side Dish


  • Author: isabil
  • Total Time: 35-40 minutes
  • Yield: 4 1x

Ingredients

Scale

Ingredients:

  • 1 head cauliflower, cut into florets
  • 2 tbsp olive oil (or avocado oil for extra crispiness)
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ cup grated Parmesan (optional)
  • Red pepper flakes (optional, for heat)
  • Lemon zest (optional, for freshness)

Instructions

Step 1: Preheat the Oven

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 2: Prepare the Cauliflower

  1. Cut cauliflower into even-sized florets.
  2. Rinse and pat dry completely to prevent steaming.

Step 3: Season the Cauliflower

  1. In a large bowl, toss cauliflower with olive oil, salt, black pepper, garlic powder, and smoked paprika.
  2. Ensure all florets are evenly coated.

Step 4: Arrange on a Baking Sheet

  1. Spread florets in a single layer on the baking sheet, ensuring they don’t overlap.

Step 5: Roast to Perfection

  1. Roast for 25-30 minutes, flipping halfway through for even crispiness.
  2. For extra crunch, broil for 2-3 minutes at the end.

Step 6: Garnish and Serve

  1. Sprinkle with grated Parmesan or lemon zest.
  2. Serve immediately and enjoy!

Notes

  • Don’t overcrowd the baking sheet – ensures even roasting.
  • Use high heat – helps achieve a crispy texture.
  • Dry the cauliflower well – excess moisture makes it soggy.
  • Flip halfway through roasting – ensures even caramelization.
  • Broil for the last few minutes – gives extra crunch.
  • Prep Time: 10minutes
  • Cook Time: 25-30 minutes