Description
A delicious and healthy recipe for crispy zucchini chips that make for a perfect low-carb snack.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup of grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 225°F (110°C).
- Slice the zucchinis thinly using a mandoline or sharp knife.
- In a bowl, mix the grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the zucchini slices lightly with olive oil spray.
- Dip each slice into the cheese mixture, ensuring they are well coated.
- Place the coated zucchini slices on a baking sheet lined with parchment paper in a single layer.
- Bake for 1-2 hours, flipping halfway through, until they are golden and crispy.
- Remove from the oven and let cool before serving.
Notes
- For extra flavor, you can add herbs like oregano or thyme to the cheese mixture.
- Store any leftovers in an airtight container for up to 2 days.
- Adjust the baking time based on your oven and desired crispiness.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1 oz)
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Crispy Zucchini Chips Recipe, Low-carb zucchini snacks