Slow Cooker Mediterranean Chicken: A Flavorful and Effortless Delight

Introduction

If you want to cook delicious and tasty meals that require little effort it is the slow cooker is a must-have in the kitchen. Combining the rich flavors that are characteristic of traditional Mediterranean food style and the convenience of slow cooking the recipe below for the Slow Cooker Mediterranean chicken is delicious and simple to make. With healthy ingredients like juicy chickens, delicious veggies, and fragrant herbs This recipe is the perfect choice for busy weeknights as well as relaxed dinners on weekends. Let’s get into the recipe and find out the many reasons it’s a must try for those who love the bold flavor and easy cooking.

Why Choose Mediterranean Flavors?

It is said that the Mediterranean lifestyle is renowned throughout the world for its health benefits as well as its flavorful, vibrant flavours. With ingredients such as garlic, olive oil fresh herbs, tomatoes, and protein sources that are lean This cuisine achieves the perfect balance of the taste and health. This slow-cooker Mediterranean Chicken recipe you will be able to take advantage of the benefits of this cuisine tradition using an uninvolved approach.

Ingredients for Slow Cooker Mediterranean Chicken

In order to make this dish, you’ll require some of the ingredients listed below:

Main Ingredients:

  • skinless, bone-in chicken thighs (or substitute boneless if you prefer)
  • One large Red onion thinly sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup artichoke hearts and quartered (canned or jarred, then drained)
  • 1/2 cup Kalamata olives pitted and cut in half
  • 1 Cup dried tomatoes chopped

Seasonings and Aromatics:

  • 2 tablespoons dry oregano
  • 1 tablespoon of dried basil
  • 1 teaspoon smoke black paprika
  • Half teaspoon red chili in flakes (optional to add the heat)
  • Freshly ground black pepper To taste

Liquids and Finishing Touches:

  • 1/2 cup low-sodium chicken broth
  • 1 cup extra olive oil that is virgin
  • Juice from one lemon
  • Fresh basil or parsley, to garnish

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by preparing everything. Cut the onion into slices, mince garlic, and cut in half the olives and cherry tomatoes. The artichoke hearts should be rinsed and slice the sun dried tomatoes. Making everything prepared allows for a smooth assembly.

Step 2: Season the Chicken

Pat the chicken’s legs dry with an absorbent paper towel. Sprinkle them generously with basil, oregano salt, smoked paprika and pepper. This will ensure that the flavors permeate the chicken while it cooks.

Step 3: Layer the Ingredients in the Slow Cooker

Within the slow cooker add the chopped onion and garlic minced on the bottom. Then, add your seasoned chicken thighs the top. After that, evenly distribute the tomato sauce, cherry tomatoesartichoke heartsolives and dried tomatoes over the chicken.

Step 4: Add Liquids

Add all the the chicken’s brotholive oil as well as fresh squeezed lemon juice over the ingredients. These liquids will result in an aromatic sauce as it cooks.

Step 5: Cook on Low or High

The slow cooker should be set to the lowest setting to cook the chicken for 6- 8 hours and set it to the high setting during 3-4 hours. Slow cooking lets the flavors be a perfect blend, which results in succulent, delicious chicken.

Step 6: Garnish and Serve

Prior to serving serve, garnish the food with fresh picked or chopped parsley as well as fresh basil. Serve hot and with your preferred other side dishes.

Best Side Dishes for Mediterranean Chicken

Combining this dish with appropriate sides can improve you dining experiences. Here are some excellent choices:

  1. Lemon Herb Rice Simple rice dish that is infused with parsley and lemon complements the fresh flavors that chicken has.
  2. Garlic The roasted Potatoes crisp on the exterior, and soft inside These potatoes absorb the delicious juices that come from the chicken.
  3. Greek Salad: A refreshing blend of tomatoes, cucumber cheese, red onion as well as olives. It’s a traditional pairing.
  4. Crusty Bread: Great for spreading your favorite sauce.
  5. Steamed vegetables Lightly steamed asparagus, zucchini or broccoli provide an nutrient-rich touch.

Tips for Perfect Slow Cooker Mediterranean Chicken

  • Choose high-quality poultry Choose free-range or organic chickens for the most flavorful and textured taste.
  • Don’t skimp on the searing Although it’s not essential cooking legs of chicken in hot skillet prior to cooking them may give them an additional flavor.
  • Make use of fresh herbs If you have them you can use fresh oregano and basil to get a brighter flavor.
  • Change the level of spice Add more chili flakes, if you prefer a spicy meal.

Storage and Reheating Tips

  • Refrigeration Storage: Keep leftovers within an airtight container within fridge for up 3 days.
  • Freezing portions to freeze in a container that is freezer-safe for three months or more.
  • Reheating: Reheat in a pan at medium-low heat or in a microwave until heated through.

Nutritional Information

This recipe isn’t just delicious, but it is also loaded with nutrients. Here’s a quick breakdown:

  • Calories About 320 calories per serving
  • Protein: 25g
  • Carbohydrates: 8g
  • Fats: 18g
  • Fiber: 3g

Frequently Asked Questions

Q1 Can I use chicken breasts in place of thighs?

Yes, breasts of chicken can be used, however be aware that they could dry out if cooked too long. Cut down on the time for cooking a bit.

Q2 Do I have to prepare this recipe vegetarian?

Absolutely! Replace the chicken for chickpeas or tofu, and substitute vegetable broth for chicken broth.

Q3 Do I have to add more veggies?

You are welcome to include bell peppers, zucchini or even mushrooms to add flavor and nutrients.

Q4: Is this dish gluten-free?

This recipe is gluten-free. Be sure to ensure that any prepared ingredients, such as broth, are labeled as gluten-free.

Q5: How do I make the sauce thicker?

For thicker sauce Remove the lid in the last 30 minutes cooking or mix it with the cornstarch slurry.

Conclusion

Slow-Cooker Mediterranean Chicken is the perfect combination of flavor, convenience, and nutritional value. This recipe will bring the vibrant flavor that is food from the Mediterranean into your dining table in a matter of minutes. If you’re meal-prepping the week or making an easy family meal This dish is guaranteed to please. Take a bite today and enjoy the rich, bold flavours of the Mediterranean without breaking a sweat!

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Slow Cooker Mediterranean Chicken: A Flavorful and Effortless Delight


  • Author: isabil
  • Total Time: 6 hours 15 minutes – 8 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Main Ingredients:

  • 4 bone-in, skinless chicken thighs (or boneless if preferred)
  • 1 large red onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup artichoke hearts, quartered (canned or jarred, drained)
  • 1/2 cup kalamata olives, pitted and halved
  • 1/2 cup sun-dried tomatoes, chopped

Seasonings and Aromatics:

  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon red chili flakes (optional for heat)
  • Salt and freshly ground black pepper, to taste

Liquids and Finishing Touches:

  • 1/2 cup low-sodium chicken broth
  • 1/4 cup extra virgin olive oil
  • Juice of 1 lemon
  • Fresh parsley or basil, for garnish

Instructions

  • Prepare the Ingredients
    Slice the onion, mince the garlic, and chop all vegetables as needed. Drain the artichoke hearts and chop the sun-dried tomatoes.
  • Season the Chicken
    Pat the chicken thighs dry with a paper towel and rub them with oregano, basil, smoked paprika, salt, and pepper.
  • Layer the Ingredients in the Slow Cooker
    Add the onions and garlic to the bottom of the slow cooker. Place the seasoned chicken thighs on top. Layer the cherry tomatoes, artichoke hearts, olives, and sun-dried tomatoes evenly over the chicken.
  • Add Liquids
    Pour the chicken broth, olive oil, and freshly squeezed lemon juice over the ingredients to create a flavorful sauce.
  • Cook
    Set the slow cooker to low and cook for 6-8 hours, or on high for 3-4 hours.
  • Garnish and Serve
    Sprinkle freshly chopped parsley or basil on top before serving. Enjoy hot with your favorite side dishes like rice, potatoes, or crusty bread.

Notes

  • Sear the Chicken: For extra flavor, quickly sear the chicken in a hot skillet before placing it in the slow cooker.
  • Use Fresh Herbs: Fresh basil or oregano can elevate the flavors significantly if available.
  • Adjust the Spice Level: Add more chili flakes for a spicier kick.
  • Thicken the Sauce: If you prefer a thicker sauce, remove the lid during the last 30 minutes of cooking or mix in a cornstarch slurry.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
  • Prep Time: 15minutes
  • Cook Time: 6-8 hours (low) or 3-4 hours (high)

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