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Keto Creamy Broccoli Cheddar Soup: A Delicious Low-Carb Delight


  • Author: isabil
  • Total Time: 30 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 4 cups of fresh broccoli florets
  • 2 cups of shredded sharp cheddar cheese
  • 1 cup of heavy cream
  • 4 cups of chicken broth (low sodium or homemade)
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of unsalted butter
  • 1/4 teaspoon of nutmeg (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/2 teaspoon of paprika (optional, for garnish)

Instructions

  • Prepare Ingredients: Chop broccoli into small florets. Mince the garlic and finely dice the onion.
  • Sauté Aromatics: In a large pot, melt the butter over medium heat. Add the onion and garlic. Sauté for 2-3 minutes until translucent.
  • Cook Broccoli: Add the chicken broth and bring it to a simmer. Stir in the broccoli and cook for 10 minutes until tender.
  • Blend Soup: Use an immersion blender to blend the soup until smooth, or leave it slightly chunky for texture.
  • Incorporate Cream and Cheese: Lower the heat to medium-low. Stir in the heavy cream and gradually add cheddar cheese, stirring until fully melted.
  • Season and Serve: Add salt, pepper, and nutmeg (if desired). Garnish with paprika and extra cheese before serving.

Notes

  • Texture Control: Blend only half the soup if you like a chunkier texture.
  • Use Fresh Ingredients: Fresh broccoli and sharp cheddar cheese yield the best flavor.
  • Enhance Flavor: Add crispy bacon bits or a dash of cayenne for a unique twist.
  • Dairy-Free Option: Substitute heavy cream with coconut cream and cheddar cheese with a vegan alternative.
  • Storage Tip: Keep leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
  • Prep Time: 10minutes
  • Cook Time: 20minutes