Introduction
If you’re looking for a restaurant-quality salmon dish that’s packed with flavor, then this Orange Teriyaki Salmon is a must-try! This dish features a perfect balance of savory and sweet flavors, thanks to the combination of fresh oranges and rich teriyaki sauce. The caramelized glaze enhances the tender, flaky salmon, making it a family favorite that’s both easy to prepare and incredibly delicious.
Salmon is known for being a superfood, rich in Omega-3 fatty acids, high-quality protein, and essential vitamins. Adding an orange teriyaki glaze not only elevates its taste but also provides an extra boost of vitamin C and antioxidants. Whether you’re making this for a weeknight dinner or a special occasion, this dish is guaranteed to impress.
This Orange Teriyaki Salmon Recipe is not just easy to make but also perfect for meal prepping. It pairs beautifully with rice, steamed vegetables, or even a fresh salad. Let’s dive into this mouthwatering recipe and all the tips to make it the best version possible.
Ingredients
For the Salmon:
- 4 salmon fillets (about 6 ounces each)
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon cornstarch (for a slightly crisped surface, optional)
For the Orange Teriyaki Sauce:
- 1/2 cup fresh orange juice (from about 1 large orange)
- 2 tablespoons orange zest
- 1/3 cup soy sauce (low sodium preferred)
- 1/4 cup honey or maple syrup
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch (for thickening)
- 1/4 cup water
Garnishes (Optional):
- Sliced green onions
- Sesame seeds
- Orange slices
- Red pepper flakes (for a spicy kick)
Instructions
Step 1: Prepare the Salmon
- Pat the salmon fillets dry with a paper towel. Season both sides with salt, pepper, garlic powder, and ginger powder.
- If you prefer a slightly crispy exterior, lightly coat the fillets with cornstarch.
- Heat olive oil in a large pan over medium-high heat. Sear the salmon fillets for 3-4 minutes per side until golden brown. Remove from the pan and set aside.
Step 2: Make the Orange Teriyaki Sauce
- In a small saucepan over medium heat, whisk together orange juice, orange zest, soy sauce, honey (or maple syrup), rice vinegar, minced garlic, grated ginger, and sesame oil.
- In a separate bowl, mix cornstarch with water to create a slurry. Slowly add this to the sauce while whisking continuously.
- Bring the sauce to a simmer and let it cook for 3-5 minutes until it thickens. Stir occasionally to prevent burning.
- Once thickened, remove from heat.
Step 3: Coat the Salmon with Sauce
- Return the salmon fillets to the pan and pour the orange teriyaki sauce over them.
- Simmer for 2-3 minutes, occasionally spooning the sauce over the salmon to ensure even coating.
- Remove from heat once the salmon is glazed and cooked through.
Step 4: Serve and Garnish
- Transfer the salmon to a serving plate.
- Garnish with sliced green onions, sesame seeds, and fresh orange slices.
- Serve immediately with steamed rice, quinoa, or roasted vegetables.
Storage Tips
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Wrap the cooked salmon tightly in foil or store it in an airtight container for up to 2 months. Reheat gently to maintain texture.
- Meal Prep Tip: Store the sauce separately and add it just before reheating for the best flavor.
Perfect Side Dishes for Orange Teriyaki Salmon
Pair this flavorful salmon with these delicious sides:
- Steamed Jasmine Rice: Absorbs the delicious sauce beautifully.
- Garlic Roasted Broccoli: The slightly bitter taste complements the sweet and savory glaze.
- Asian Cucumber Salad: A refreshing side with a hint of sesame and soy.
- Quinoa or Brown Rice: A nutritious option with added fiber.
Pro Tips for the Best Orange Teriyaki Salmon
- Choose Fresh Salmon: Wild-caught salmon has a richer taste and texture compared to farm-raised salmon.
- Don’t Overcook: Salmon should be cooked until just flaky but still moist inside (internal temp: 125-130°F for medium-rare, 140°F for well done).
- Adjust the Sweetness: If you prefer a tangier glaze, reduce the honey/maple syrup slightly and add a bit more orange zest.
- Use Fresh Ingredients: Fresh orange juice and zest enhance the citrusy flavor, making a big difference.
- Thicken Sauce Carefully: Add cornstarch gradually to avoid a too-thick consistency.
- Marinate for Extra Flavor: If you have time, marinate the salmon in the sauce for 30 minutes before cooking.
Frequently Asked Questions
1. Can I bake this salmon instead of pan-searing it?
Yes! Preheat the oven to 375°F (190°C) and bake the salmon for about 12-15 minutes. Brush the sauce on halfway through baking and broil for the last 2 minutes for a caramelized top.
2. Can I make this dish gluten-free?
Absolutely! Substitute soy sauce with tamari or coconut aminos for a gluten-free option.
3. What’s the best way to reheat leftovers?
Reheat gently in a skillet over low heat or in the oven at 300°F (150°C) for 10 minutes. Avoid microwaving, as it can dry out the salmon.
4. Can I use bottled orange juice instead of fresh?
Fresh orange juice is highly recommended for the best flavor, but bottled juice can be used in a pinch.
5. What other proteins can I use with this sauce?
This Orange Teriyaki Sauce pairs well with chicken, shrimp, tofu, or even roasted vegetables.
6. Can I add more spice to this dish?
Yes! Add red pepper flakes or a dash of sriracha to the sauce for a spicier kick.
Conclusion
This Orange Teriyaki Salmon is the perfect combination of savory, sweet, and citrusy flavors, making it an irresistible dish that’s easy to prepare. Whether you’re serving it over rice, quinoa, or alongside roasted vegetables, this dish is sure to be a crowd-pleaser.
With its vibrant glaze, tender texture, and fresh ingredients, this recipe stands out as a must-try meal. Give it a go, and don’t forget to share your experience with us! Happy cooking!
PrintOrange Teriyaki Salmon Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Try this Orange Teriyaki Salmon with a rich, citrusy glaze. A perfect balance of sweet and savory flavors, ready in under 30 minutes!
Ingredients
For the Salmon:
- 4 salmon fillets (about 6 ounces each)
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon cornstarch (optional for crispiness)
For the Orange Teriyaki Sauce:
- 1/2 cup fresh orange juice (from about 1 large orange)
- 2 tablespoons orange zest
- 1/3 cup soy sauce (low sodium preferred)
- 1/4 cup honey or maple syrup
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 1/4 cup water
Garnishes (Optional):
- Sliced green onions
- Sesame seeds
- Orange slices
- Red pepper flakes (for spice)
Instructions
Step 1: Prepare the Salmon
- Pat salmon fillets dry with a paper towel. Season both sides with salt, pepper, garlic powder, and ginger powder.
- Lightly coat fillets with cornstarch for a crispier texture (optional).
- Heat olive oil in a large pan over medium-high heat. Sear salmon fillets for 3-4 minutes per side until golden brown. Remove from the pan and set aside.
Step 2: Make the Orange Teriyaki Sauce
- In a small saucepan, whisk together orange juice, orange zest, soy sauce, honey (or maple syrup), rice vinegar, minced garlic, grated ginger, and sesame oil.
- Mix cornstarch with water in a separate bowl to create a slurry. Slowly add to the sauce while stirring.
- Bring sauce to a simmer and cook for 3-5 minutes until thickened. Stir occasionally.
- Remove from heat.
Step 3: Coat the Salmon with Sauce
- Return salmon fillets to the pan and pour orange teriyaki sauce over them.
- Simmer for 2-3 minutes, occasionally spooning sauce over salmon to glaze.
- Remove from heat once salmon is fully coated and cooked through.
Step 4: Serve and Garnish
- Transfer salmon to a serving plate.
- Garnish with sliced green onions, sesame seeds, and orange slices.
- Serve immediately with rice, quinoa, or steamed vegetables.
Notes
- Use Fresh Ingredients: Fresh orange juice and zest enhance the citrusy flavor.
- Don’t Overcook: Salmon should be flaky but moist (internal temp: 125-130°F for medium-rare, 140°F for well-done).
- Adjust Sweetness: Reduce honey/maple syrup for a tangier glaze.
- Marinate for Extra Flavor: Let the salmon marinate in the sauce for 30 minutes before cooking.
- Spicy Option: Add red pepper flakes or sriracha for extra heat.
- Prep Time: 10minutes
- Cook Time: 15minutes