Description
Make delicious Spicy Fish Taco Bowls with flaky fish, lime rice, and fresh toppings. A bold, healthy meal ready in just 30 minutes!
Ingredients
Scale
For the Spicy Fish:
- 1 lb white fish (cod, tilapia, or mahi-mahi)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper (adjust for spice level)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lime juice
For the Rice Base:
- 2 cups cooked white or brown rice
- 1/4 teaspoon salt
- 1/2 teaspoon lime zest
- 1 tablespoon fresh lime juice
For the Toppings:
- 1/2 cup shredded red cabbage
- 1/2 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup crumbled queso fresco or feta cheese (optional)
- 1/4 cup corn kernels (fresh or grilled)
- 1 jalapeño, thinly sliced (optional for extra heat)
For the Spicy Sauce:
- 1/2 cup Greek yogurt or sour cream
- 1 tablespoon hot sauce (Sriracha or chipotle sauce)
- 1 tablespoon lime juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
-
Prepare the Fish:
- Pat fish dry and rub with olive oil, chili powder, paprika, garlic powder, cumin, cayenne, salt, and black pepper.
- Drizzle with lime juice and let marinate for 10 minutes.
-
Cook the Fish:
- Heat a skillet over medium-high heat.
- Cook the fish for 3-4 minutes per side until flaky and cooked through.
- Remove from heat and break into bite-sized pieces.
-
Prepare the Rice:
- Mix cooked rice with salt, lime zest, and lime juice.
-
Make the Spicy Sauce:
- In a bowl, whisk together Greek yogurt, hot sauce, lime juice, garlic powder, and salt.
-
Assemble the Taco Bowls:
- Divide rice into bowls.
- Top with cooked fish, cabbage, tomatoes, avocado, corn, and cilantro.
- Drizzle with spicy sauce and garnish with jalapeños and cheese if using.
Notes
- Use fresh fish for the best flavor and texture.
- Don’t overcook the fish to prevent it from drying out.
- Adjust spice levels by increasing or decreasing cayenne pepper and hot sauce.
- Marinate for extra flavor, even if just for 10 minutes.
- Make it ahead by prepping ingredients separately and assembling before serving.
- Try grilling the fish for a smoky, charred taste.
- Swap rice for cauliflower rice for a low-carb version.
- Prep Time: 15 minutes
- Cook Time: 15minutes