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Summer Corn Salad with Avocado


  • Author: isabil
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Summer Corn Salad with Avocado, perfect for warm weather gatherings.


Ingredients

Scale
  • 4 ears of fresh corn, husked
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Boil the corn in salted water for 3-5 minutes until tender.
  2. Remove the corn from the water and let it cool.
  3. Once cooled, cut the kernels off the cob.
  4. In a large bowl, combine the corn, avocado, cherry tomatoes, red onion, and cilantro.
  5. Drizzle with lime juice and season with salt and pepper.
  6. Toss gently to combine and serve immediately.

Notes

  • For added flavor, consider adding diced jalapeño for a spicy kick.
  • This salad can be made a few hours in advance; just add the avocado right before serving to prevent browning.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Summer Corn Salad with Avocado, Fresh corn salad