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White Bean Casserole: The Ultimate Comforting and Nutritious Meal


  • Author: isabil
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale

For the Base:

  • 2 cans (15 oz each) white beans (cannellini, navy, or Great Northern), drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 medium carrot, diced
  • 1 stalk celery, chopped
  • 1 cup diced tomatoes (fresh or canned)
  • 1/2 cup vegetable broth (or chicken broth)
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 tsp fresh rosemary, chopped

For the Topping:

  • 1/2 cup breadcrumbs (panko or regular)
  • 1/2 cup grated Parmesan cheese (or vegan alternative)
  • 1 tbsp butter (or olive oil for a vegan option)

Instructions

Step 1: Prepare the Vegetables

  • Heat olive oil in a skillet over medium heat.
  • Sauté onions, garlic, carrots, and celery until softened (about 5 minutes).
  • Stir in diced tomatoes, vegetable broth, and seasonings.

Step 2: Add the White Beans

  • Add white beans to the skillet and stir well to combine.
  • Let the mixture simmer for 10 minutes to allow the flavors to blend.

Step 3: Prepare the Casserole Dish

  • Preheat your oven to 375°F (190°C).
  • Transfer the white bean mixture into a greased baking dish.

Step 4: Make the Topping

  • In a small bowl, mix breadcrumbs, Parmesan cheese, and butter.
  • Sprinkle the topping evenly over the casserole.

Step 5: Bake the Casserole

  • Place the dish in the oven and bake for 25-30 minutes, until the top is golden brown and crispy.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes

Use dried beans for more texture – If using dried beans, soak overnight and cook until tender before adding.
Add greens – Stir in spinach or kale before baking for added nutrition.
Spice it up – Add red pepper flakes or jalapeños for a kick.
Make it creamy – Stir in a splash of coconut milk or heavy cream for a richer texture.
Storage – Keep leftovers in an airtight container for up to 4 days in the fridge. Freeze for up to 3 months.

  • Prep Time: 15minutes
  • Cook Time: 30minutes