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White Cheddar and Spinach Chicken Burgers

White Cheddar and Spinach Chicken Burgers: A Delicious Twist!


  • Author: isabil
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy twist on traditional chicken burgers, featuring white cheddar cheese and spinach for added flavor and nutrition.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, chopped
  • 1/2 cup white cheddar cheese, shredded
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • Buns and toppings of choice

Instructions

  1. In a large bowl, combine ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, egg, garlic, salt, and pepper.
  2. Mix until well combined and form into patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook the patties for about 5-7 minutes on each side, or until fully cooked through.
  5. Serve on buns with your favorite toppings.

Notes

  • For added flavor, consider adding herbs like basil or oregano.
  • These burgers can be grilled as well for a smoky flavor.
  • Leftover patties can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying or Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: White Cheddar and Spinach Chicken Burgers, healthy chicken burgers