Description
Enjoy crispy Baked Spinach and Goat Cheese Croquettes! A healthy, cheesy, and flavorful appetizer perfect for any occasion. Try it now!
Ingredients
Scale
For the Filling:
- 2 cups fresh spinach (chopped)
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp paprika (optional)
- 6 oz goat cheese (softened)
- ½ cup ricotta cheese
- ¼ cup grated Parmesan cheese
- 1 egg yolk
- ½ cup breadcrumbs
- 1 tbsp fresh parsley (chopped)
For the Coating:
- ½ cup flour
- 1 egg (beaten)
- 1 cup panko breadcrumbs
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp salt
- ¼ tsp black pepper
For Baking:
- 2 tbsp olive oil (for brushing or spraying)
Instructions
-
Prepare the Filling:
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Stir in the chopped spinach, salt, black pepper, and paprika. Cook for 2-3 minutes until wilted.
- Remove from heat and let it cool slightly.
- In a mixing bowl, combine goat cheese, ricotta, Parmesan, egg yolk, and breadcrumbs.
- Add the cooled spinach and mix well. Refrigerate for 30 minutes.
-
Shape the Croquettes:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Shape the spinach mixture into small oval croquettes.
-
Coat the Croquettes:
- Place flour in one bowl, beaten egg in another, and panko breadcrumbs mixed with garlic powder, onion powder, salt, and pepper in a third.
- Roll each croquette in flour, dip in egg, and coat with breadcrumbs.
- Place on a baking sheet and lightly brush or spray with olive oil.
-
Bake to Perfection:
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Let them cool slightly before serving.
Notes
- Remove excess moisture from spinach to prevent sogginess.
- Chill the mixture before shaping for easier handling.
- Use panko breadcrumbs for a crunchier texture.
- Bake at high heat for maximum crispiness.
- Pair with dips like garlic aioli or tzatziki for extra flavor
- Prep Time: 15minutes
- Cook Time: 25minutes