BBQ Salmon Bowls served with Mango Avocado Salsa

If you’re looking to create dishes that are both simple and elegant, BBQ Salmon Bowls with Mango Avocado Salsa is a great option. With smoky, sweet flavors with a zesty homemade salsa. This recipe offers the perfect balance of nutrition and taste. If you’re planning a relaxed family meal or hosting guests this recipe is guaranteed to please. It takes only 25 minutes from beginning up to the point of serving, this dish will provide the most satisfying weeknight dinner satisfaction without sacrificing the quality or taste. In this post we’ll go over the entire process of making this dish, as well as tips for improving the flavor and the reasons it should earn an appearance in the rotation of your recipes.

Ingredients Breakdown

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For the Salmon:

• Fresh Salmon (1-2 1 lb. ): Choose the highest-quality salmon for the finest taste. Fresh salmon will give you a soft and smooth texture.
• brown Sugar (2 teaspoons): Adds a subtle sweetness that complements the smokey spices.
• Smoked Paprika (2 teaspoons): Provides that traditional BBQ smokey flavor.
• Onion Powder (2 teaspoons): Enhances the taste of the seasoning mix.
• Garlic Powder (1 teaspoon): Adds a warming, fragrant note to the blend.
• Chili Powder (1/2 teaspoon): A touch of heat to enhance the flavor.
• Kosher Salt (1/2 teaspoon More to make larger files): Essential for seasoning and helping to bring out the natural flavor.
• Olive Oil (2 tablespoons): Helps create an ideal paste that bonds to salmon.

For the Mango Avocado Salsa:

• Mangoes (2 cut into pieces): Sweet and juicy, they are the perfect complement against the smoky salmon.
• Avocado (1 cut into pieces): Creamy and rich, it balances the salsa’s acidity.
• Cilantro (1/4 cup, minced): Adds a fresh, herbaceous note.
• Red Onion (1/4 cup, chopped): Offers a sharp, mildly spicy bite.
• Jalapeno (1/2 chopped, potentially): For those who appreciate a bit more heat.
• Honey (1 teaspoon): Enhances the salsa’s sweetness.
• Lime Juice (2 tablespoons) + Lime Zest (1 teaspoon): Brings tangy brightness to the salsa.
• Salt (to taste): Balances the flavors.

For Serving:

• rice (1 1 1/2 cups): Acts as the base, taking in all the wonderful flavors from the salsa and salmon.

Step-by-Step Instructions

1. Prepare the Mango Avocado Salsa

Mix the mangoes diced avocado, cilantro, jalapeno, red onion (if you are using) honey, lime juice along with lime zest in an mixing bowl. Sprinkle with a pinch of salt and mix lightly to mix. Adjust the seasoning according to your taste. Put aside while you cook the rice and salmon. Pro tip Chill your salsa in the refrigerator for fresher taste.

2. Cook the Rice

Follow the directions on the package for cooking 1 1/2 cups rice. If you’re using white, jasmine or brown rice, be sure to cook it to the perfect level. Flavor with a fork, and then keep it warm until you are ready to set the bowls.

3. Preheat the Oven

Set the oven’s temperature to 475degF. For a crisper top, try the broil setting to 500degF. Make sure your oven’s rack placed approximately 6 inches away above the surface. Place a baking sheet on foil to make cleanup easy.

4. Season the Salmon

A small mixing bowl Mix the sweetened paprika, brown sugar garlic powder, onion powder, chili powder and kosher salt together with olive oil to create an emulsion. Place the salmon skin side down on the baking sheet you have prepared. Sprinkle the spice paste generously over the salmon’s top.

5. Bake the Salmon

Cook the fish for 6 to 12 minutes in accordance with the thickness of the salmon and the desired degree of doneness. For medium-rare, you should aim to cook the salmon at 130degF. For medium, cook it to 135degF. Sugar in the paste is caramelized beautifully, forming a delicious crust.

6. Assemble the Bowls

Pour the rice that has been cooked into bowls. Cut the salmon into pieces that are bite-sized and put it on the rice. Then generously spoon on the salsa of mango and avocado over the salmon. To add a splash of flavor add fresh citrus juice on the whole bowl.

Tips for Enhancing the Recipe

1. Pick Fresh Ingredients Fresh avocados and mangoes can make a huge difference in the flavor of salsa.
2. Add a Crunch The bowls can be topped with roasted pepitas, or crushed tortilla chips for extra texture.
3. Try experimenting with grains: Switch rice for rice made from cauliflower or quinoa for an alternative that is lower in carbs.
4. Spice it up: Add a pinch of cayenne pepper to your salmon seasoning for a little more spice.

Serving and Storage Tips

• Serving Information: It is recommended to be eaten immediately in order to relish the fresh flavor of the salsa as well as the fresh cooked salmon.
• Storage The leftover rice or salmon can be kept in dry, airtight containers in fridge for 3 to 5 days. The salsa should be consumed in the first 24 hours.
• Heating: Simply heat the fish and rice in the oven or microwave. Do not heat the salsa. serve it hot and fresh.

Why This Recipe Stands Out

1. Balanced Flavors The smokey salmon goes beautifully with the sweet spicy salsa.
2. Easy and Quick: Ready in just 25 minutes, it’s great for busy evenings.
3. Nutritionally-Fuel: Loaded with protein as well as healthy fats and vital vitamins.
4. Flexible: Adjust the spice amounts and ingredients to fit your preferences.

FAQs

1. Do I have to bake the salmon rather than grill it? Absolutely! Grilling gives a wonderful taste that is charred. Preheat your grill to medium-high. place the salmon skin side down then cook it for 6-8 mins.

2. What is a substitute of mangoes? Pineapple and peaches can be great substitutes for mangoes to get an identical sweet and tangy taste.

3. How can I tell whether my salmon is cooked? Check it with an oven thermometer. Salmon is cooked to 135°F in medium cookedness.

4. Can I make this recipe ahead of time? Although the rice and salmon can be prepared ahead of time, it is best to prepare the salsa as fresh as possible to ensure optimal taste.

5. What wines pair well to this dish What wine is best paired with this dish? An ice-cold Sauvignon Blanc or a light Rose is a perfect match for the flavor.

6. Do I have to make the recipe dairy-free Absolutely! This recipe is dairy-free.

7. What other proteins could I substitute for salmon? Shrimp, chicken, or even tofu work excellent alternatives for salmon.

8. How can I make this more spicier add more jalapeno peppers to the salsa or add a small amount of cayenne pepper to your salmon’s seasoning.

9. Does this recipe contain gluten According to the recipe it is gluten-free. Be sure to ensure that the grains and spices are gluten-free.

10. Can I freeze cooked salmon? Sure You can you can freeze the salmon in an airtight box up to 2 months. Reheat and then thaw before serving.

Conclusion

Grilled salmon Bowls featuring Mango Avocado Salsa is an amazing way for anyone to enjoy a tasty healthy, nutritious, and fast dinner. The rich, smoky flavor of the salmon combined with the fresh zing of mango avocado salsa make an enthralling combination of flavors that’s impossible to beat. It doesn’t matter if you’re making it for a quick dinner on the weekend or for a special event the recipe is sure to delight. Try it out and up your dinner game by making this simple, delicious recipe!

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