If you’re looking for a hearty, flavorful, and comforting dish that doesn’t leave a mountain of dishes in your sink, look no further than One-Pan Cajun Chicken Sausage & Rice. This recipe is a celebration of Southern comfort food with a spicy twist, blending savory chicken, smoky sausage, tender vegetables, and perfectly seasoned rice all in one skillet. Whether you’re a busy parent, a meal-prepping foodie, or just someone who loves bold flavors, this dish deserves a spot in your weekly rotation.
What Is One-Pan Cajun Chicken Sausage & Rice?
One-Pan Cajun Chicken Sausage & Rice is exactly what it sounds like: a full meal cooked in a single pan, saving time on cleanup and maximizing flavor. It’s inspired by traditional Louisiana-style cuisine and infused with Cajun spices that provide just the right kick. The combination of juicy chicken thighs, spicy andouille sausage, colorful bell peppers, and garlic-scented rice makes this dish a satisfying one-pot wonder.
Why You’ll Love This Recipe
- All-in-one meal: Protein, carbs, and vegetables in one dish.
- Bold flavors: Thanks to the Cajun seasoning and andouille sausage.
- Easy cleanup: Only one pan to wash.
- Meal prep-friendly: Stores and reheats beautifully.
- Customizable: Swap proteins, adjust spice levels, or add your favorite veggies.
Ingredients Breakdown
Let’s take a closer look at the key players in One-Pan Cajun Chicken Sausage & Rice:
- Chicken thighs: Juicy and flavorful, these stand up well to the spices.
- Andouille sausage: Smoky, spicy, and rich in flavor.
- Bell peppers and onion: Add color, sweetness, and crunch.
- Garlic: Infuses the dish with aromatic depth.
- Long-grain white rice: Absorbs the broth and seasoning, becoming rich and fluffy.
- Chicken broth: Adds savory liquid to cook the rice.
- Cajun seasoning: A mix of paprika, cayenne, garlic powder, and herbs.
Step-by-Step Instructions
- Brown the Chicken: Heat olive oil in a large skillet. Add chicken, sprinkle with Cajun seasoning, and brown on all sides. Remove from pan.
- Cook the Sausage: Add sausage to the pan and cook until browned. Remove and set aside.
- Sauté the Vegetables: In the same pan, cook chopped onion and bell peppers until soft. Add garlic and cook briefly.
- Toast the Rice: Stir in uncooked rice and toast for 1-2 minutes.
- Add Liquids & Proteins: Pour in chicken broth. Season again. Return chicken and sausage to the pan.
- Simmer: Bring to a boil, then reduce to low. Cover and cook for 20 minutes.
- Rest and Serve: Let sit for 5 minutes. Fluff the rice and garnish.
The Secret to Perfect Rice Every Time
To get fluffy, perfectly cooked rice in your One-Pan Cajun Chicken Sausage & Rice, be sure to:
- Use long-grain rice for best texture.
- Do not stir once the lid is on.
- Keep the heat low to prevent burning.
- Let it rest before fluffing to finish steaming.
Customization Tips
You can customize your One-Pan Cajun Chicken Sausage & Rice in countless ways:
- Use turkey sausage for a lighter version.
- Swap chicken thighs with breast or tofu.
- Add corn, okra, or diced tomatoes.
- Use brown rice (adjust cooking time and liquid).
Make It Ahead: Meal Prep & Storage
This dish is a meal prep dream. Here’s how to store it:
- Fridge: Store in airtight containers for up to 4 days.
- Freezer: Freeze for up to 2 months. Thaw in fridge overnight.
- Reheat: Microwave or warm in a pan with a splash of broth.
Health Benefits of Cajun Chicken Sausage & Rice
- High in protein from chicken and sausage.
- Rich in antioxidants from colorful vegetables.
- Balanced meal: Protein, carbs, fats, and fiber.
- Low cleanup stress: Mental health win!
Flavor Profile: Spicy, Smoky, and Savory
The Cajun seasoning gives this dish a bold kick, while the andouille sausage brings a smoky depth. The peppers offer sweetness, the garlic adds pungency, and the rice ties it all together. Every bite of One-Pan Cajun Chicken Sausage & Rice is a flavor-packed journey.
Common Mistakes to Avoid
- Using the wrong rice: Stick with long-grain.
- Not browning the meats: This adds flavor.
- Overcrowding the pan: Cook in batches if needed.
- Stirring too much: Let the rice cook undisturbed.
Pairing Suggestions
- Drink: A cold beer, lemonade, or sweet tea.
- Side dish: Cornbread, collard greens, or a simple green salad.
- Dessert: Bread pudding or pecan pie.
Frequently Asked Questions
Can I make this dish vegetarian?
Yes! Use plant-based sausage and replace chicken with tofu or extra veggies.
How spicy is it?
It depends on the Cajun seasoning. You can adjust it to taste.
Can I use brown rice?
Yes, but you’ll need more broth and a longer cook time.
What’s the best pan to use?
A deep, heavy-bottomed skillet or Dutch oven works great.
Can I double the recipe?
Absolutely! Just make sure your pan is large enough.
Conclusion
One-Pan Cajun Chicken Sausage & Rice isn’t just a recipe—it’s a lifesaver for busy nights, a crowd-pleaser at gatherings, and a flavor bomb for your tastebuds. With its smoky sausage, juicy chicken, zesty spices, and hearty rice, it delivers Southern comfort in every spoonful. Easy to make, easy to clean, and impossible to forget—add this dish to your go-to meals and enjoy a spicy, satisfying dinner any day of the week.
PrintOne-Pan Cajun Chicken Sausage & Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Discover a flavorful one-pan Cajun chicken sausage & rice recipe that’s easy, hearty, and perfect for weeknight dinners!
Ingredients
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1 pound boneless, skinless chicken thighs (cut into bite-sized pieces)
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12 oz andouille sausage (sliced)
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1 small yellow onion (chopped)
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1 green bell pepper (chopped)
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1 red bell pepper (chopped)
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3 cloves garlic (minced)
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1½ cups long-grain white rice
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2½ cups chicken broth
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1 tablespoon Cajun seasoning
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Salt and pepper to taste
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Optional: chopped parsley or green onions for garnish
2 tablespoons olive oil
Instructions
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Heat olive oil in a large skillet over medium-high heat.
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Add chicken pieces, season with Cajun seasoning, and cook until browned. Remove and set aside.
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In the same pan, add sliced sausage and cook until browned. Remove and set aside.
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Sauté chopped onion and bell peppers in the same skillet until softened (about 4–5 minutes).
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Add minced garlic and stir for 1 minute until fragrant.
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Stir in the uncooked rice and toast for 1–2 minutes with the vegetables.
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Pour in chicken broth, add more Cajun seasoning if needed, and adjust salt and pepper.
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Return chicken and sausage to the pan. Bring to a simmer.
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Reduce heat to low, cover, and cook for about 20 minutes or until rice is tender and liquid is absorbed.
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Let sit for 5 minutes, then fluff the rice and garnish with chopped parsley or green onions.
Notes
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For less spice, use mild sausage or reduce Cajun seasoning.
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Long-grain rice works best to avoid mushiness.
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Don’t stir while the rice is cooking—it needs steam to cook evenly.
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Want more veggies? Add corn, diced tomatoes, or okra.
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Leftovers keep well in the fridge for up to 4 days and freeze beautifully.
- Prep Time: 10minutes
- Cook Time: 30minutes