Sausage And Fennel Pasta: Quick, Tasty 30-Minute Dish!

Introduction to Sausage And Fennel Pasta: A Delicious 30-Minute Recipe

Hey there, fellow food lovers! If you’re anything like me, you know that life can get pretty hectic. Between work, kids, and everything in between, finding time to whip up a delicious meal can feel like a daunting task. That’s where this Sausage And Fennel Pasta: A Delicious 30-Minute Recipe comes in! It’s a quick solution for those busy weeknights when you want something tasty without spending hours in the kitchen. Trust me, this dish is not only easy to make but also bursting with flavor, making it perfect for impressing your loved ones or simply treating yourself after a long day.

Why You’ll Love This Sausage And Fennel Pasta

This Sausage And Fennel Pasta is a game-changer for busy nights! It’s not just quick; it’s also incredibly satisfying. The combination of savory sausage and aromatic fennel creates a symphony of flavors that dance on your palate. Plus, it’s a one-pan wonder, which means less cleanup for you. In just 30 minutes, you can serve a restaurant-quality meal that your family will rave about. What’s not to love?

Ingredients for Sausage And Fennel Pasta

Gathering the right ingredients is key to making this Sausage And Fennel Pasta shine. Here’s what you’ll need:

  • Pasta: Choose your favorite type, like penne or rigatoni. They hold the sauce beautifully!
  • Italian Sausage: The star of the dish! Use sweet or spicy, depending on your taste.
  • Onion: A finely chopped medium onion adds sweetness and depth to the sauce.
  • Garlic: Minced garlic brings a fragrant kick that elevates the entire dish.
  • Fennel: Thinly sliced fennel adds a unique anise flavor that pairs perfectly with sausage.
  • Diced Tomatoes: A can of diced tomatoes provides a juicy base for the sauce.
  • Broth: Chicken or vegetable broth enhances the sauce’s richness. Use what you have on hand!
  • Red Pepper Flakes: Optional, but they add a delightful heat. Adjust to your spice preference.
  • Salt and Black Pepper: Essential for seasoning and bringing out the flavors.
  • Fresh Parsley: Chopped parsley adds a pop of color and freshness at the end.
  • Parmesan Cheese: Grated Parmesan is a must for serving, adding a creamy finish.

Feel free to get creative! You can swap in gluten-free pasta for a gluten-free option or even add in some spinach for extra greens. For exact quantities, check the bottom of the article where you can find everything available for printing.

How to Make Sausage And Fennel Pasta

Now that you have all your ingredients ready, let’s dive into making this Sausage And Fennel Pasta. I promise, it’s as easy as pie! Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Cook the Pasta

Start by boiling a large pot of salted water. Once it’s bubbling like a hot spring, add your pasta. Cook it according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. Remember to reserve half a cup of that pasta water before draining! It’s liquid gold for your sauce.

Step 2: Brown the Sausage

In a large skillet, heat it over medium heat. Add the Italian sausage, breaking it up with a spoon as it cooks. You want it browned and cooked through, which should take about 5-7 minutes. Once it’s done, remove it from the skillet and set it aside. Don’t worry about the bits left in the pan; they’ll add flavor to your dish!

Step 3: Sauté the Vegetables

In the same skillet, toss in the chopped onion and sliced fennel. Sauté them for about 5 minutes until they soften and become fragrant. Then, add the minced garlic and cook for another minute. The aroma will make your kitchen feel like a cozy Italian trattoria!

Step 4: Create the Sauce

Now it’s time to bring it all together. Stir in the diced tomatoes, broth, red pepper flakes, salt, and black pepper. Let this simmer for about 5-7 minutes. This is where the magic happens! The flavors meld together, creating a rich sauce that will coat your pasta beautifully.

Step 5: Combine Ingredients

Return the cooked sausage to the skillet and mix it well with the sauce. If it looks a bit thick, add some of that reserved pasta water, a little at a time, until you reach your desired consistency. Then, add the cooked pasta to the skillet and toss everything together. Cook for an additional 2-3 minutes to heat through.

Step 6: Add Finishing Touches

Finally, remove the skillet from heat and stir in the chopped parsley. This adds a fresh touch that brightens the dish. Serve your Sausage And Fennel Pasta hot, topped with a generous sprinkle of grated Parmesan cheese. Enjoy every bite!

Tips for Success

  • Always taste as you go! Adjust seasoning to your preference.
  • Don’t overcook the pasta; it should be al dente for the best texture.
  • Use fresh ingredients for maximum flavor, especially the fennel and parsley.
  • Feel free to add veggies like spinach or bell peppers for extra nutrition.
  • Leftovers make a great lunch! Just reheat gently on the stove.

Equipment Needed

  • Large Pot: For boiling pasta. A deep saucepan works too!
  • Skillet: A large skillet is ideal for cooking the sausage and sauce.
  • Colander: To drain the pasta. A slotted spoon can work in a pinch.
  • Wooden Spoon: Perfect for stirring and breaking up the sausage.

Variations

  • Spicy Kick: Add more red pepper flakes or a splash of hot sauce for an extra kick.
  • Vegetarian Option: Substitute the sausage with plant-based sausage or sautéed mushrooms for a hearty alternative.
  • Herb Infusion: Experiment with different herbs like basil or thyme for a unique flavor twist.
  • Cheesy Delight: Mix in some ricotta or mozzarella for a creamy texture that melts beautifully.
  • Seasonal Veggies: Toss in seasonal vegetables like zucchini or bell peppers for added color and nutrition.

Serving Suggestions

  • Side Salad: Pair with a fresh arugula or mixed greens salad drizzled with lemon vinaigrette.
  • Bread: Serve with crusty garlic bread or warm focaccia to soak up the delicious sauce.
  • Wine: A glass of Chianti or Pinot Grigio complements the flavors beautifully.
  • Presentation: Garnish with extra parsley and a sprinkle of Parmesan for a restaurant-style finish.

FAQs about Sausage And Fennel Pasta

Got questions about this Sausage And Fennel Pasta? You’re not alone! Here are some common queries I’ve encountered, along with helpful answers to guide you through your cooking adventure.

Can I use a different type of sausage?

Absolutely! While Italian sausage is traditional, feel free to experiment with chicken sausage, turkey sausage, or even a spicy chorizo for a different flavor profile.

Is this recipe suitable for meal prep?

Yes! This 30-minute meal is perfect for meal prep. Just store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave.

Can I make this dish gluten-free?

Definitely! Simply swap out regular pasta for your favorite gluten-free pasta. The flavors will still shine through, and you won’t miss a beat!

What can I serve with this pasta?

Pair it with a light salad or some crusty bread to soak up the sauce. A glass of white wine also complements the dish beautifully!

How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator. They’ll stay fresh for up to three days. Just reheat and enjoy!

Final Thoughts

Cooking this Sausage And Fennel Pasta is more than just preparing a meal; it’s about creating a moment of joy amidst the chaos of life. In just 30 minutes, you can serve a dish that warms the heart and satisfies the soul. The delightful blend of flavors and aromas fills your kitchen, making it feel like home. Whether you’re sharing it with family or enjoying a quiet dinner alone, this recipe brings comfort and happiness to the table. So, roll up your sleeves, embrace the process, and savor every delicious bite!

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Sausage And Fennel Pasta: Quick, Tasty 30-Minute Dish!


  • Author: isabil
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and delicious sausage and fennel pasta recipe that can be made in just 30 minutes.


Ingredients

Scale
  • 12 oz (340g) pasta (such as penne or rigatoni)
  • 1 lb (450g) Italian sausage, casings removed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bulb fennel, thinly sliced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup chicken or vegetable broth
  • 1 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped
  • Grated Parmesan cheese for serving

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet over medium heat, add the Italian sausage. Cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  3. In the same skillet, add the chopped onion and sliced fennel. Sauté for about 5 minutes, until softened. Add the minced garlic and cook for an additional minute.
  4. Stir in the diced tomatoes, chicken or vegetable broth, red pepper flakes, salt, and black pepper. Bring to a simmer and cook for 5-7 minutes to allow the flavors to meld.
  5. Return the cooked sausage to the skillet and mix well. If the sauce is too thick, add reserved pasta water a little at a time until desired consistency is reached.
  6. Add the cooked pasta to the skillet and toss to combine. Cook for an additional 2-3 minutes to heat through.
  7. Remove from heat and stir in the chopped parsley. Serve hot with grated Parmesan cheese on top.

Notes

  • Feel free to adjust the level of red pepper flakes to your spice preference.
  • This dish can be made with gluten-free pasta for a gluten-free option.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Sausage And Fennel Pasta, Quick Pasta Recipe, 30-Minute Meal

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