Chicken Coleslaw Salad with Ginger Sesame Dressing

Introduction: Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe
If you’re searching for the best Chicken Coleslaw Salad with Ginger Sesame Dressing recipe, look no further. This dish is flavorful, simple to prepare, and perfect for any occasion. Whether you need a quick weeknight dinner or a dish to impress guests, this recipe guarantees success.

With origins in Asian culinary practices, Chicken Coleslaw Salad with Ginger Sesame Dressing is a staple in many kitchens. Packed with fresh chicken, crunchy coleslaw mix, and a zesty ginger sesame dressing, it offers the perfect balance of texture and taste. Follow these step-by-step instructions to create a delicious homemade version.

Why You’ll Love This Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe

  • Easy to Make: Simple steps ensure success for cooks of all levels.
  • Packed with Flavor: A perfect blend of soy sauce, rice vinegar, and fresh ginger enhances every bite.
  • Customizable: Add proteins, vegetables, or extra spices to match your taste preferences.
  • Meal Prep Friendly: Stores well in the fridge for future meals.
  • Kid & Family Approved: A comforting dish that pleases all ages.

    Time Requirements:

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes

    Ingredients for the Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe
    To make this delicious dish, gather these ingredients:

  • 2 cups cooked chicken, shredded
  • 4 cups coleslaw mix (cabbage and carrots)
  • 1/2 cup green onions, chopped
  • 1/4 cup sesame seeds
  • 1/4 cup mayonnaise
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon honey
  • Salt and pepper to taste

    Optional ingredients or substitutions:

  • Add avocado for creaminess.
  • Substitute mayonnaise with yogurt for a lighter version.

    Dietary Variations:

  • Gluten-Free: Substitute soy sauce with gluten-free tamari.
  • Dairy-Free: Ensure mayonnaise is non-dairy or use a vegan alternative.
  • Vegan: Replace chicken with tofu or chickpeas and mayonnaise with a plant-based option.

    How to Make Best Chicken Coleslaw Salad with Ginger Sesame Dressing – Step by Step

    Step 1: Prepare all ingredients. Chop the green onions, measure the spices, and shred the cooked chicken.

    Step 2: In a large mixing bowl, combine the shredded chicken, coleslaw mix, and chopped green onions.

    Step 3: In a separate small bowl, whisk together the mayonnaise, soy sauce, rice vinegar, grated ginger, honey, salt, and pepper until smooth.

    Step 4: Pour the dressing over the chicken and coleslaw mixture. Toss well to ensure all ingredients are evenly coated.

    Step 5: Sprinkle sesame seeds over the salad and gently mix again.

    Step 6: Taste and adjust seasoning if necessary, adding more salt, pepper, or honey to taste.

    Step 7: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

    Step 8: Serve chilled as a main dish or side salad.

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    Expert Tips for the Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe

  • Tip 1: Use fresh, high-quality ingredients for maximum flavor.
  • Tip 2: Let the dressing sit for a few minutes after mixing to enhance its taste.
  • Tip 3: Chill the salad before serving to combine flavors and maintain crispness.
  • Tip 4: Store leftovers correctly to maintain freshness by using airtight containers.

    Chef’s Secrets for Making the Best Chicken Coleslaw Salad with Ginger Sesame Dressing

  • Perfect Cooking Techniques: Gently tossing the salad maintains the integrity of ingredients.
  • Flavor Enhancements: Adding a splash of lemon juice can elevate the dish.
  • Texture Balance: The crunch of coleslaw paired with the smooth dressing creates a delightful texture.

    Serving Suggestions for the Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe

  • Pair with: Side dishes like roasted potatoes, or a light soup.
  • Garnish with: Fresh cilantro, toasted almonds, or a drizzle of extra dressing.
  • Best Drink Pairings: Complements chilled green tea, light white wines, or sparkling water with lemon.

    Nutritional Information: Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe
    This dish provides a nutritious balance of proteins and fibers, making it a healthy choice.

  • Calories: 320 kcal per serving
  • Protein: 25 g
  • Carbohydrates: 18 g
  • Fat: 18 g
  • Fiber: 3 g
  • Vitamins & Minerals: Rich in Vitamin A, C, and Iron

    Storage and Leftovers: Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Not recommended due to the texture change in vegetables.
  • Reheating: Served best cold or at room temperature; reheating is not needed.

    Frequently Asked Questions About the Best Chicken Coleslaw Salad with Ginger Sesame Dressing Recipe

    1. Can I make this dish ahead of time?
      Yes! Prepare the salad in advance and refrigerate for up to 3 days. Serve when ready.
    2. What can I substitute for mayonnaise?
      You can replace mayonnaise with Greek yogurt or a vegan mayo for a healthier option.
    3. How do I double the recipe?
      Simply double the ingredients and use a larger bowl. There’s no need to adjust resting time.
    4. Is this recipe good for meal prep?
      Absolutely! Divide into portions and store in meal-prep containers for easy midday or evening meals.

      Related Recipes to Try
      Here are three delicious recipes from Optimal Recipes that pair well with Chicken Coleslaw Salad with Ginger Sesame Dressing:

  • Savory Chicken Alfredo Pasta
    A creamy Alfredo pasta dish that’s easy to prepare and packed with flavor.
  • Spicy Garlic Shrimp Stir-Fry
    A quick, bold-flavored shrimp dish perfect for pairing with rice or vegetables.
Print
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Chicken Coleslaw Salad with Ginger Sesame Dressing


  • Total Time: 45
  • Yield: 4 1x
  • Diet: Low Calorie

Description

A refreshing Chicken Coleslaw Salad topped with a zesty Ginger Sesame Dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups coleslaw mix (cabbage and carrots)
  • 1/2 cup green onions, chopped
  • 1/4 cup sesame seeds
  • 1/4 cup mayonnaise
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the shredded chicken, coleslaw mix, and chopped green onions.
  2. In a separate small bowl, whisk together the mayonnaise, soy sauce, rice vinegar, grated ginger, honey, salt, and pepper until smooth.
  3. Pour the dressing over the chicken and coleslaw mixture. Toss well to ensure all ingredients are evenly coated.
  4. Sprinkle sesame seeds over the salad and gently mix again.
  5. Taste and adjust seasoning if necessary, adding more salt, pepper, or honey to taste.
  6. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
  7. Serve chilled as a main dish or side salad.

Notes

  • For a spicier kick, add chopped jalapeños or a dash of hot sauce.
  • This salad can be prepared a few hours in advance for better flavor.
  • Substitute chicken with tofu for a vegetarian option.
  • Prep Time: 15
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: chicken salad, coleslaw, ginger sesame, healthy salad, easy recipes, meal prep, comfort food, dinner ideas, fresh ingredients, salad recipes

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