Introduction
This Mediterranean Mezze Platter is a tasty and vibrant spread that blends the flavors of hummus, crisp falafel along with the warm pita bread. It’s ideal for gatherings for light lunches or an enticing appetizer. This recipe is both delicious and nutritious and has fresh flavors that highlight Mediterranean cuisine.
Why Make This Recipe
The dish is easy to personalize and adds an array of flavors and textures for your table. It’s an ideal option for vegetarians and those who love healthy, fresh ingredients. Additionally, it can be made ahead of time and is perfect to host parties.
How to make Mediterranean Mezze Plates with Hummus, Falafel, and Pita
Ingredients:
- Hummus:
- 1 can (15 OZ) chickpeas, drain and cleaned
- 2 tablespoons of tahini
- Two tablespoons of olive oil
- Juice from 1 lemon
- 1 clove of garlic
- Salt to taste
- Falafel:
- 1 can (15 1 oz) chickpeas, drain and cleaned
- 1 small onion Finely chopped
- 2 cloves of garlic
- 2 teaspoons freshly chopped parsley chopped
- 1 teaspoon cumin
- 1 teaspoon coriander
- 2 tablespoons of flour
- Salt and pepper according to your preference
- Oil to fry
- Pita Bread:
- 4 pita breads that are whole (store-bought or made at home)
- Extras (Optional):
- Sliced cucumber cherries, olives, cherry tomatoes and the feta cheese
- Tzatziki sauce or baba ganoush
Directions:
- Prepare the Hummus:
- Blend chickpeas with tahini, chickpeas olive oil and garlic, lemon juice and salt in the food processor until it is the mixture is smooth. Add water, if necessary, to achieve an even consistency.
- Make the Falafel:
- A food processor is the best way to blend the chickpeas, onions garlic, parsley, coriander, cumin, flour as well as salt and pepper. Blend until a thick mix develops.
- Make small patties or balls.
- Cook the oil in a pan on medium heat. Fry your falafel to golden brown all over.
- Warm the Pita Bread:
- Warm the pita bread in a dry skillet, or microwave it for several seconds until it is the pita bread is warm and soft.
- Assemble the Platter:
- Place the falafel, hummus along with pita on an enormous platter. You can add extras like cucumber slices and cherry tomatoes, olives and feta cheese to provide different flavors.
The best way to prepare Mediterranean Mezze Plates with Hummus, Falafel, and Pita
Serve the mezze buffet family-style with everyone able to choose their favorite. It’s great with a side salad, or an energizing glass of mint tea.
How to store Mediterranean Mezze Platter including Hummus Falafel and Pita
- The hummus that remains can be stored in an airtight jar in the fridge up to five days.
- Store falafel in the refrigerator for 3-4 days, then reheat with the oven in an air fryer to ensure crispness.
- Place pita bread in an airtight bags to make sure it remains soft or freeze it for more storage.
Tips for Making Mediterranean Mezze Plates with Hummus, Falafel, and Pita
- Make use of fresh chickpeas to give the best taste in hummus as well as falafel.
- Sprinkle a few drops of olive oil, and sprinkle of paprika over the hummus to create an elegant style.
- Baking the falafel in place making it into a meal for a healthier choice.
Variations
- Switch the hummus out for muhammara or baba Ganoush for an alternative dip.
- Grill vegetables such as eggplant and zucchini for more flavor.
- Make use of gluten-free crackers and pita to make the dish gluten-free.
FAQs
1. Do I have to make falafel in advance?
Yes, you can make the falafel mix ahead of time and keep it in the refrigerator for up to two days prior to frying or baking.
2. What can I substitute to replace pita bread?
You can substitute flatbread, naan or tortilla chips for alternatives.
3. Does this dish contain vegan ingredients?
It’s vegan in the absence of feta cheese, and you ensure that the pita bread does not contain any from animal-based products.