Pasta with Sausage and Spinach – A Hearty and Flavorful Dish

Introduction

If you’re looking for a quick, delicious, and satisfying meal, Pasta with Sausage and Spinach is a must-try! This dish combines savory sausage, fresh spinach, and al dente pasta in a flavorful, well-balanced meal that is both comforting and nutritious. Whether you need a weeknight dinner, an easy meal prep option, or a dish to impress guests, this recipe will never disappoint.

Not only is this dish simple to prepare, but it’s also versatile and customizable. You can switch up the type of sausage, pasta, or even add extra ingredients to suit your taste preferences. Let’s dive into everything you need to know to make the perfect pasta with sausage and spinach!

Why You’ll Love This Recipe

• Quick and easy – Ready in under 30 minutes.
• One-pan meal – Minimal cleanup required.
• Balanced flavors – The richness of sausage complements the fresh spinach.
• Versatile – Works with different pasta types and variations.
• Meal prep-friendly – Stores and reheats well for leftovers.

Ingredients for Pasta with Sausage and Spinach

For the Pasta:

• 12 oz pasta (penne, rigatoni, or fettuccine)
• 1 tablespoon salt (for boiling water)

For the Sausage and Spinach Sauce:

• 1 lb Italian sausage (mild or spicy, casings removed)
• 1 tablespoon olive oil (if needed)
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (optional, for heat)
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1/2 cup chicken broth (or white wine for extra depth)
• 1/2 cup heavy cream (or dairy-free alternative)
• 2 cups fresh spinach, roughly chopped
• 1/2 cup grated Parmesan cheese (or dairy-free substitute)
• Fresh basil or parsley, for garnish

Step-by-Step Instructions

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Cook the pasta according to package instructions until al dente.
3. Reserve 1/2 cup pasta water, then drain and set aside.

Step 2: Cook the Sausage

1. In a large skillet or pan, heat olive oil over medium heat.
2. Add the Italian sausage, breaking it apart with a spoon.
3. Cook for 5-7 minutes until browned and cooked through.
4. Transfer the sausage to a plate and set aside.

Step 3: Sauté the Aromatics

1. In the same skillet, add onions and cook until soft.
2. Stir in garlic, red pepper flakes, Italian seasoning, salt, and black pepper.
3. Cook for 1-2 minutes until fragrant.

Step 4: Make the Sauce

1. Pour in chicken broth and stir to deglaze the pan.
2. Add heavy cream and bring to a gentle simmer.
3. Stir in fresh spinach and cook until wilted.

Step 5: Combine Everything

1. Return the cooked sausage to the skillet and stir.
2. Add the drained pasta and toss to combine.
3. If needed, add reserved pasta water for a silkier sauce.
4. Stir in Parmesan cheese and mix well.

Step 6: Serve and Enjoy

1. Garnish with fresh basil or parsley.
2. Serve hot with extra Parmesan on top.
3. Pair with garlic bread or a side salad.

Tips for the Best Pasta with Sausage and Spinach

• Use high-quality sausage – Opt for fresh, flavorful Italian sausage.
• Don’t overcook the pasta – Keep it al dente for the best texture.
• Balance the flavors – Adjust seasoning and spice to taste.
• Deglaze the pan – Use broth or wine to lift all the flavors from the pan.
• Add pasta water gradually – Helps emulsify the sauce.

this PIN FOR LATER

Variations and Customizations

1. Creamy Tomato-Based Sauce

• Add 1/2 cup crushed tomatoes for a richer sauce.

2. Low-Carb or Keto Version

• Swap pasta for zucchini noodles or cauliflower rice.

3. Vegan or Dairy-Free Version

• Use plant-based sausage and dairy-free cream.

4. Extra Protein Boost

• Add grilled chicken or shrimp for more protein.

5. Cheese-Lover’s Twist

• Melt mozzarella or provolone over the top before serving.

What to Serve with Pasta with Sausage and Spinach

As a Main Dish:

• Roasted vegetables – A healthy side dish option.
• Caprese salad – Light and refreshing.
• Bruschetta – A great appetizer pairing.

As a Side Dish:

• Garlic bread – Perfect for soaking up the sauce.
• Caesar salad – A crunchy, classic side.
• Steamed asparagus – Complements the flavors well.

How to Store and Reheat Pasta with Sausage and Spinach

Storing Leftovers:

• Keep in an airtight container in the fridge for up to 3 days.
• Freeze for up to 2 months.

Reheating Instructions:

• Stovetop: Warm over medium heat with a splash of broth.
• Microwave: Heat in 1-minute intervals, stirring in between.
• Oven: Bake at 350°F (175°C) for 15 minutes.

Common Mistakes to Avoid

1. Overcooking the Pasta

• Drain it just before it reaches al dente, as it will finish cooking in the sauce.

2. Not Browning the Sausage Properly

• Cook until golden brown for the best flavor.

3. Adding Spinach Too Early

• Add it at the end to retain its color and texture.

4. Using Too Much Cream

• Keep the sauce light for a balanced dish.

FAQs About Pasta with Sausage and Spinach

1. Can I use a different type of sausage?

Yes! Try chicken sausage, turkey sausage, or even chorizo.

2. What’s the best pasta shape for this dish?

Rigatoni, penne, and fettuccine hold the sauce well.

3. Can I make this dish ahead of time?

Yes! Store in the fridge and reheat when ready to serve.

4. How do I make this dish spicier?

Add extra red pepper flakes or diced chili peppers.

5. Can I use frozen spinach?

Yes! Thaw and squeeze out excess moisture before adding.

Conclusion

Pasta with Sausage and Spinach is a delicious, hearty, and easy-to-make meal that’s perfect for any occasion. With savory sausage, fresh spinach, and a flavorful sauce, this dish is sure to become a favorite in your household.

Try this simple and satisfying recipe today and enjoy a restaurant-quality meal at home!

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