Introduction
Teriyaki chicken is one of the most beloved Japanese-inspired dishes worldwide. The combination of tender chicken coated in a rich, sweet, and savory sauce makes it a staple in many households and restaurants. Whether you’re looking for a quick dinner option or an authentic homemade experience, this teriyaki chicken recipe is sure to impress. In this guide, we’ll take you through every step of making the perfect teriyaki chicken from scratch, including pro tips, variations, and serving suggestions.
What is Teriyaki Chicken?
Teriyaki chicken is a classic dish featuring grilled, pan-fried, or baked chicken glazed with a glossy, umami-packed teriyaki sauce. The term “teriyaki” originates from Japan and refers to a cooking technique where food is broiled or grilled with a glaze of soy sauce, mirin, and sugar. While this dish has been adapted worldwide, traditional teriyaki sauce maintains its key ingredients, ensuring an authentic taste.
Ingredients You Need
For this teriyaki chicken recipe, you will need:
For the Chicken:
- 2 lbs boneless, skinless chicken thighs or chicken breasts
- 1 tbsp vegetable oil (for frying)
- ½ tsp salt
- ½ tsp black pepper
For the Teriyaki Sauce:
- ½ cup soy sauce (low sodium preferred)
- ¼ cup mirin
- ¼ cup sake (or substitute with rice vinegar)
- 3 tbsp brown sugar (or honey for a natural sweetener)
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- 1 tbsp sesame seeds (optional)
- 2 green onions, chopped (for garnish)
Step-by-Step Instructions
1. Prepare the Chicken
Start by seasoning the chicken with salt and black pepper. If using chicken breasts, pound them to an even thickness to ensure even cooking. If using thighs, trim excess fat for a cleaner texture.
2. Make the Teriyaki Sauce
In a small saucepan over medium heat, combine soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger. Stir well and bring to a gentle simmer. Let it cook for about 5 minutes, allowing the flavors to meld.
3. Thicken the Sauce
Mix cornstarch with water in a small bowl until smooth. Slowly add the cornstarch mixture into the simmering sauce, stirring continuously. The sauce will thicken into a glossy consistency. Once done, remove from heat and set aside.
4. Cook the Chicken
Pan-Frying Method:
- Heat a tablespoon of oil in a large skillet over medium-high heat.
- Add the chicken and cook for 4-5 minutes on each side until golden brown and fully cooked.
- Pour the prepared teriyaki sauce over the chicken, allowing it to coat evenly.
Grilling Method:
- Preheat your grill to medium heat.
- Grill the chicken for 5-7 minutes per side, brushing it with teriyaki sauce during the last few minutes.
Baking Method:
- Preheat your oven to 375°F (190°C).
- Place the chicken in a baking dish, brush with teriyaki sauce, and bake for 25-30 minutes, basting halfway through.
5. Serve and Garnish
Once the chicken is fully cooked and coated with the sauce, remove from heat. Slice the chicken into strips and garnish with sesame seeds and chopped green onions. Serve hot over steamed rice or alongside stir-fried vegetables.
Variations of Teriyaki Chicken
1. Spicy Teriyaki Chicken
For a kick of heat, add ½ tsp red pepper flakes or 1 tbsp Sriracha to the teriyaki sauce.
2. Honey Teriyaki Chicken
Substitute brown sugar with honey for a naturally sweet and sticky glaze.
3. Pineapple Teriyaki Chicken
Add ½ cup pineapple juice to the sauce for a tropical twist and a hint of sweetness.
4. Teriyaki Chicken Wings
Use this recipe to coat crispy baked or fried chicken wings for an irresistible appetizer.
Tips for the Best Teriyaki Chicken
- Marinate for extra flavor: Let the chicken marinate in the teriyaki sauce for at least 30 minutes before cooking.
- Use fresh ginger and garlic: This enhances the depth of flavor in the sauce.
- Don’t overcook the sauce: Once thickened, remove it from heat to prevent burning or caramelizing.
What to Serve with Teriyaki Chicken
- Steamed white or brown rice – A classic pairing for absorbing the delicious sauce.
- Stir-fried vegetables – Broccoli, carrots, and bell peppers add color and nutrition.
- Miso soup – A traditional Japanese side that complements teriyaki chicken.
- Japanese coleslaw – A light and refreshing salad with sesame dressing.
Storing and Reheating Teriyaki Chicken
Refrigeration: Store leftovers in an airtight container for up to 3 days.
Freezing: Freeze cooked teriyaki chicken in a sealed bag for up to 3 months.
Reheating: Warm in a skillet over medium heat with a splash of water to prevent drying out.
Frequently Asked Questions
1. Can I make teriyaki sauce in advance?
Yes! You can prepare teriyaki sauce ahead of time and store it in the fridge for up to a week.
2. What type of chicken is best for teriyaki chicken?
Chicken thighs are recommended for juicier results, but breasts work well for a leaner option.
3. Can I use store-bought teriyaki sauce?
Yes, but homemade teriyaki sauce offers better flavor and fewer preservatives.
4. How do I make this dish gluten-free?
Use tamari or coconut aminos instead of soy sauce.
5. Can I make teriyaki chicken in an air fryer?
Absolutely! Air fry at 375°F (190°C) for 15 minutes, flipping halfway through.
Conclusion
Teriyaki chicken is a flavorful, easy-to-make dish that brings the best of Japanese cuisine into your home. Whether you prefer it pan-fried, grilled, or baked, this recipe ensures a perfectly balanced sweet and savory taste. With its versatility and rich umami flavors, teriyaki chicken is an absolute must-try. Give this recipe a shot, and enjoy a delicious homemade meal that beats takeout any day!